​Life is a journey...

but transformation along the way can feel so slow - even when we're active in the process. 

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I believe we are beautifully created - integrated mind, body and soul - each part woven intricately together.

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Welcome to a this place where you can feel free to explore, ask questions and be honest - mind, body & soul - with the Divine through spiritual direction and contemplative practices.

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Questions? I'd love to hear from you!

Email me at sheli@aslowjourney.com.