Spiritual Practices are just that - practices. There is no perfection to attain, not a to-do to be checked off the list, just a desire to be with God in the present moment. Acknowledging God's loving presence in our everyday lives.
"This is how you pray continually, not by offering prayer in words, but by joining yourself to God through your whole way of life, so your life becomes a continues and uninterrupted prayer." -St. Basil the Great-
The interesting thing about contemplative prayer is that it's very simple, but is not be very easy. I suppose that's true about most spiritual practices. They require no props, they're not something that requires money, just time and attention.