shelisloterbeek
Contemplative Prayer: an introduction
"This is how you pray continually, not by offering prayer in words, but by joining yourself to God through your whole way of life, so...
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shelisloterbeek
- Aug 11
- 3 min
4am Contemplative Prayer
I'm an early riser, but some days I think we're just meant to wake up earlier. This morning, I felt like the universe must have something...
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shelisloterbeek
- May 8
- 5 min
Six Ways to Invite Peace
Most of us live in a pretty fast-paced environment on a daily basis. Add the current political / cultural climate to the busyness of...
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shelisloterbeek
- Feb 24
- 2 min
Look Up - Christ is Near
It was one of our rarer warm winter days last week, so I decided to take a walk around the monastery that is close by to where I live....
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shelisloterbeek
- Feb 3
- 3 min
Uncovering Layers: Becoming the Beloved
As I laid on the table at physical therapy she said the words "You might not be able to do that ever again." Tears came to my eyes and I...
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shelisloterbeek
- Jan 10
- 2 min
A Message for the World
This quote drew my attention the other day: "Here is one way to look at yourself through spiritual eyes: you are a message. When you...
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shelisloterbeek
- Sep 17, 2022
- 3 min
Welcoming Pain as a Guide
Setting the scene: Typing these words as I lay on an ice pack. So we're moving. Across the country. And I'm not sure how it happened,...
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shelisloterbeek
- May 9, 2022
- 2 min
An Empathetic Witness
At a retreat recently with Beth Taulman Miller, she said these two words that have traveled with me in the last few weeks. The two words...
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shelisloterbeek
- Apr 6, 2022
- 1 min
Embodied Prayer
I pray to God—my life a prayer— and wait for what he’ll say and do. Psalm 130:5 MSG Embodied Prayer if God is okay with anger and...
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shelisloterbeek
- Feb 9, 2022
- 1 min
Cultivating a Listening Life
I recently had the privilege of leading a workshop at the Spiritual Formation Society of Arizona's conference "The Contemplative Way". It...
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shelisloterbeek
- Dec 19, 2021
- 4 min
Lessons in Writing an Icon and Contemplating Mary
There are a few things on my bucket list - and learning how to paint an icon was one of them. I’ve been particularly drawn to them over...
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shelisloterbeek
- Oct 30, 2021
- 5 min
Silencing the Inner Critic
Once upon a time there was this girl who had a difficult time accepting criticism or critique of any kind. She had this voice inside her...
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shelisloterbeek
- Sep 27, 2021
- 2 min
Holding All the Falling
"The leaves fall, fall as from far, Like distant gardens withered in the heavens; They fall with slow and lingering descent. And in the...
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shelisloterbeek
- Aug 19, 2021
- 2 min
Divine Presence - in the learning and unlearning
A memory of learning to ride my bike came to me this morning. I remembered my purple hand-me-down bike with the white plastic woven...
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shelisloterbeek
- Jun 13, 2021
- 2 min
My Whole Life Toward Heaven
Nearly every morning I sit with the sun. I watch it as it brings light to the space where I reside. I am not unaware that it has already...
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shelisloterbeek
- Apr 18, 2021
- 2 min
literally, experiencing God
I have an office space that I share with therapists (they're great - so if you're looking for one and local, let me know) and every other...
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shelisloterbeek
- Apr 2, 2021
- 3 min
The Cross in my Neighborhood
I honestly don't remember the first time I walked the stations of the cross. I know it was probably only a few years ago, but I don't...
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shelisloterbeek
- Mar 28, 2021
- 2 min
a slow journey through lent: day 40
Today. Today is the day. Palm Sunday. The Triumphal entry. I feel like this day is like watching a movie I've seen dozens of times. I...
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shelisloterbeek
- Mar 27, 2021
- 1 min
a slow journey through lent: day 39
We've arrived near the end of our lenten journey. Tomorrow is Palm Sunday - the triumphal entry. I can think of nothing better than to...
12 views1 comment
shelisloterbeek
- Mar 26, 2021
- 1 min
a slow journey through lent: day 38
Take a few deep breaths and settle down into a quiet space. Listen to this song based on Psalm 118 sitting with the music. See what you...
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