At a retreat recently with Beth Taulman Miller, she said these two words that have traveled with me in the last few weeks. The two words...

This one is for most of the people I’ve come across in the last few months. For those who say “I could never do that”. For the one afraid...

I recently had the privilege of leading a workshop at the Spiritual Formation Society of Arizona's conference "The Contemplative Way". It...

Like a lot of people, I choose a word, or usually more like a word chooses me for the year. There's nothing magical about the word, or...

There are a few things on my bucket list - and learning how to paint an icon was one of them. I’ve been particularly drawn to them over...

Once upon a time there was this girl who had a difficult time accepting criticism or critique of any kind. She had this voice inside her...

"The leaves fall, fall as from far, Like distant gardens withered in the heavens; They fall with slow and lingering descent. And in the...

A memory of learning to ride my bike came to me this morning. I remembered my purple hand-me-down bike with the white plastic woven...

Nearly every morning I sit with the sun. I watch it as it brings light to the space where I reside. I am not unaware that it has already...

What if? The question of the imagination. I've had people in my life tell me they don't have an imagination. However, I think if a person...

Look. Gaze. Really, for an entire minute. Or more. Now closer. What do you see? Here is what has been creating itself inside of me in...

I have an office space that I share with therapists (they're great - so if you're looking for one and local, let me know) and every other...

I honestly don't remember the first time I walked the stations of the cross. I know it was probably only a few years ago, but I don't...

Today. Today is the day. Palm Sunday. The Triumphal entry. I feel like this day is like watching a movie I've seen dozens of times. I...

We've arrived near the end of our lenten journey. Tomorrow is Palm Sunday - the triumphal entry. I can think of nothing better than to...

Take a few deep breaths and settle down into a quiet space. Listen to this song based on Psalm 118 sitting with the music. See what you...

Today, read through the passage for the week again Psalm 118:19-29 in the Message version. Then read through Nan Merrill's interpretation...

Today we will sit with the scripture for the week, Psalm 118:19-29. Before beginning to read - take at least three deep breaths....

Reflect back on this week with Psalm 119:9-16. Is there a particular word that you have come back to repeatedly? What is it about that...

I've been thinking a lot about how I was (am still being) formed to the person I am today. How did I get to this exact moment. And the...